Gary Brecka on Instagram: "Getting ready for a great walk with @sageworkingerbrecka in Colorado. 💪🏻 We mixed our hydrogen, got our protein in, and now we’re doing one of the most underrated things for long-term energy and health: walking outside with a little resistance. So much of “low energy” comes from ignoring the basics for too long. When you consistently fuel well, move daily, and get fresh air, your body doesn’t have to scream to get your attention anymore. Support your cells, stabilize

Dhun Wellness on Instagram: "A little glimpse into the journey of building Dhun! A wellness sanctuary in the heart of Bandra was not built overnight. Some days were exciting, some were tiring, and all were necessary. At the centre of this journey is the team that shows up every day. Time, care, patience, and a lot of heart have gone into shaping Dhun into what it is today. Every detail has been considered to create a space that feels calm, comfortable, and welcoming from the moment our guests wa

Garima Avtar on Instagram: "Looking back on this year, it’s been a journey of growth and heartfelt moments. As we step into the new year, let’s carry with us this thought: ‘Every day is a fresh page, and every challenge is a chance to learn something beautiful.’ Life has taught us that even the toughest moments hold valuable lessons, and there’s always more kindness and growth ahead. So here’s to welcoming the new year with total positivity and a hopeful heart. Cheers to a bright journey ahead!