Exercise Tutorial - Squat
0:49
YouTubeXHIT Daily
Exercise Tutorial - Squat
How To Do The Move 1. Stand with your feet slightly wider than shoulder width apart. 2. Cross your arms in front of you so that your hands are resting on your shoulders. 3. Bend your knees and drop down as low as you can. Keep your gaze straight ahead. 4. Push back up to starting position. Sign up for our newsletter: http://goo.gl/ZCKdn Stay ...
2.8M viewsSep 25, 2012
Shorts
Squat Form For Your Anatomy [Perfect Depth Stance And Width]
12:16
1.1M views
Squat Form For Your Anatomy [Perfect Depth Stance And Width]
Squat University
How To Squat Correctly (NO BACK PAIN)
7:38
591.9K views
How To Squat Correctly (NO BACK PAIN)
Squat University
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
24M viewsJun 17, 2013
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
3.8M viewsAug 19, 2020
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
385.9K viewsOct 21, 2021
Top videos
How Squats Heal the Body
9:52
How Squats Heal the Body
YouTubeStrength Side
3.2M viewsMar 26, 2024
How to PROPERLY Squat for Growth (4 Easy Steps)
7:15
How to PROPERLY Squat for Growth (4 Easy Steps)
YouTubeJeremy Ethier
4.3M viewsFeb 5, 2023
10 Min Squat Workout with 10 Variations - No Repeats No Talking
10:43
10 Min Squat Workout with 10 Variations - No Repeats No Talking
YouTubeBIGSIS Workout
4.6M viewsSep 20, 2021
Squat Workout
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
7:49
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
YouTubeAthlean-XX for Women
3.6M viewsApr 26, 2018
How to Do a Squat Correctly, Fitness Basics, Fit How To
2:06
How to Do a Squat Correctly, Fitness Basics, Fit How To
YouTubePS Fit
5.6M viewsAug 28, 2012
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
2:42
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
YouTubeMind Body Soul
4.8M viewsJul 28, 2017