This is SUCH a great technique to lift and tone your cheeks. Puff both cheeks out full of air. Use your fingers on one hand to ensure no little lines are created around your mouth and to smooth that area. Use your other hand to gently tap your cheek for up to 30 seconds one side and 30 seconds the other side. Holding this position exercises the muscles in your cheeks so they build in lift and tone. Tapping this area boosts blood circulation to help the cheeks look healthy and glowing. Have a try
0:17
FacebookThe Face Yoga Expert
This is SUCH a great technique to lift and tone your cheeks. Puff both cheeks out full of air. Use your fingers on one hand to ensure no little lines are created around your mouth and to
The Face Yoga Expert. The Face Yoga Expert · Original audio. This is SUCH a great technique to lift and tone your cheeks. Puff both cheeks out full of air. Use your fingers on one hand to ensure no little lines are created around your mouth and to smooth that area. Use your other hand to gently tap your cheek for up to 30 seconds one side and ...
107.4K viewsJul 2, 2023
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Chronic cheek biting (morsicatio buccarum) is a compulsive behavior that causes an individual to repeatedly bite the inside of the cheek. Cheek biting can happen for a variety of reasons. A person who bites their cheeks may not even realize they are doing so. It may occur as a reaction to stress, anxiety, or boredom. Some people may even bite their cheek in their sleep. Research suggests that some people facing stressful situations may bite their cheeks. A 2019 study discovered an association be
Chronic cheek biting (morsicatio buccarum) is a compulsive behavior that causes an individual to repeatedly bite the inside of the cheek. Cheek biting can happen for a variety of reasons. A person who bites their cheeks may not even realize they are doing so. It may occur as a reaction to stress, anxiety, or boredom. Some people may even bite their cheek in their sleep. Research suggests that some people facing stressful situations may bite their cheeks. A 2019 study discovered an association be
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