Gina Drewalowski on Instagram: "These are the things you should never be ashamed of:1️⃣ Being strong. Physically. Mentally. Emotionally. 2️⃣ Taking care of your body. Training, moving, staying consistent — at any age. 3️⃣ Loving parts of yourself. And choosing to focus on what makes you feel confident. 4️⃣ Not hiding because of your age. Age doesn’t define what you’re allowed to wear, show or enjoy. 5️⃣ Ignoring outdated rules. Especially the ones society puts on women. I’m 60 years old — and I’

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7-year-old Jocelyn Rosas only has the pajamas she left her Monroe, Washington home with, after floodwaters took over her family’s neighborhood. Their community is among many in western Washington that have been inundated with days of rain, causing rivers to hit historic levels and drowning cars and homes across the region. #washington #flooding