✨ BIG NEWS! Reformer Pilates is HERE! ✨ Yes, you heard that right – Reformer Pilates is now included in your membership! Get ready to strengthen, tone, and transform your body with this incredible addition to our fitness offering. Whether you’re a beginner or a seasoned pro, Reformer Pilates will help you improve flexibility, build core strength, and feel amazing. Classes will be available to book from Tuesday afternoon.  ✅ No extra cost ✅ Book via the app ✅ Grip socks available to purchase at

🌊 FLOW INTO DECEMBER 🌊 ✨ 4-Week Aquatic Kickstart Programme ✨ Ready to move more and feel better before the year ends? Join us in the pool for a gentle, empowering aquatic fitness programme designed for people with joint pain, chronic pain, or limited mobility. 💧 2 Small Group Classes per Week 💪 Build Strength, Mobility & Flexibility ❤️ Boost Cardiovascular Health 🎉 Start the New Year Strong! 🗓 Starts December | 📍Nuffield Health Liverpool 🎟 8 Sessions – £108 Members / £148 Non-members ✅

HOW YOU FEEL TOMORROW STARTS TODAY💚💪🏻 Our facilities include; ✅ 20m Swimming Pool ✅ Ice Cave ✅ Sauna ✅ Steam Room ✅ Fully Equipped Gym ✅ Spin Studio ✅ Over 75 classes per week ✅ Cafe ✅ Swimming Lessons ✅ On site specialist For more information, book a tour with us ⬇️⬇️ https://www.nuffieldhealth.com/campaigns/gyms/book-your-gym-tour Join online below ⬇️⬇️ https://join.nuffieldhealth.com/join/nottingham ☎️ Call the club on 0155 822 0306 📧Nottinghammanagement@nuffieldhealth.com | Nuffield Heal