Side Jackknife: Target Obliques & Core for Stronger Abs – Fitness Volt
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Side Jackknife: Target Obliques & Core for Stronger Abs – Fitness Volt
Get strong and toned with the Side Jackknife! Target your Obliques, Rectus Abdominis, Hip Flexors, and Transverse Abdominis for effective Abdominal muscles. training. Explore tips and techniques now!
Feb 19, 2022
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Join this channel to get access to perks: https://www.youtube.com/channel/UCdIZoPQFyO8IXVRIoSehzgA/join Watch this unique Middle East-inspired jack knife push-up challenge performed on a budget-friendly board! Learn how to construct this cheap workout equipment and try this intense exercise for yourself. Perfect for fitness enthusiasts looking for creative and affordable ways to stay in shape. Don’t forget to like, comment, and subscribe for more fitness challenges and tips! #FitnessChallenge #J
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