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The INSANE Complexity of the Human Hand
17:50
YouTubeInstitute of Human Anatomy
The INSANE Complexity of the Human Hand
Justin from the Institute of Human Anatomy discusses the incredible complexity of the human hand. Check out Brilliant and get 20% off!! https://www.brilliant.org/IHA/ ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 mUvmethod https ...
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Monèt M. on Instagram: "How glutes actually grow ⬇️ • Train glutes 2× a week (heavy + controlled) • Prioritize compound lifts (hip thrusts, squats, RDLs) • Progressive overload = non-negotiable • Slow reps + full range of motion • Eat enough protein & carbs to support growth • Rest days matter just as much as gym days Consistency builds curves. Trust the process 🤍🍑 #explorepage✨ #fitness #fitgirl #glutegains #fitnessjourney"
0:06
Monèt M. on Instagram: "How glutes actually grow ⬇️ • Train glutes 2× a week (heavy + controlled) • Prioritize compound lifts (hip thrusts, squats, RDLs) • Progressive overload = non-negotiable • Slow reps + full range of motion • Eat enough protein & carbs to support growth • Rest days matter just as much as gym days Consistency builds curves. Trust the process 🤍🍑 #explorepage✨ #fitness #fitgirl #glutegains #fitnessjourney"
Instagramrockstarmo.fit
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NATIONALLY RATED HOSPITAL
About this channel
YouTubeJohns Hopkins Medicine
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