Gerofit is an exercise program that promotes health & wellness for Veterans. Participants in the program have demonstrated improved health, mental, physical function and well-being. Learn more here: 🔗 www.va.gov/GERIATRICS/pages/gerofit_Home.asp ☎️ (216) 791- 3800 ext. 61108 | Cleveland VA Medical Center
2:36
FacebookCleveland VA Medical Center
Gerofit is an exercise program that promotes health & wellness for Veterans. Participants in the program have demonstrated improved health, mental, physical function and
Cleveland VA Medical Center. . Gerofit is an exercise program that promotes health & wellness for Veterans. Participants in the program have demonstrated improved health, mental, physical function and well-being. Learn more here: 🔗 www.va.gov/GERIATRICS/pages/gerofit_Home.asp ☎️ (216) 791- 3800 ext. 61108
515 viewsOct 3, 2024
Gerofit Workout
VA Gerofit classes building strong bodies, bonds among older veterans
VA Gerofit classes building strong bodies, bonds among older veterans
spectrumnews1.com
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Would you agree that everyone deserves the chance to exercise? We created this 15 minute senior workout for seniors and anyone needed low impact work! ❤️ Follow along 👉 http://bit.ly/2XDa9pg Get the FREE app: iPhone / iPad 📲 https://apple.co/2Qr1buC Android 📲 http://bit.ly/2KIIjC2 | HASfit
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Would you agree that everyone deserves the chance to exercise? We created this 15 minute senior workout for seniors and anyone needed low impact work! ❤️ Follow along 👉 http://bit.ly/2XDa9pg Get the FREE app: iPhone / iPad 📲 https://apple.co/2Qr1buC Android 📲 http://bit.ly/2KIIjC2 | HASfit
FacebookHASfit
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Here’s a quick total body workout for seniors and anyone with limited mobility. Choose the appropriate resistance ranging from a pair of light dumbbells to just a couple of water bottles 💪 Follow along 👉 https://bit.ly/3e9rjDj Get the FREE app: iPhone / iPad 📲 https://apple.co/2Qr1buC Android 📲 http://bit.ly/2KIIjC2 | HASfit
0:31
Here’s a quick total body workout for seniors and anyone with limited mobility. Choose the appropriate resistance ranging from a pair of light dumbbells to just a couple of water bottles 💪 Follow along 👉 https://bit.ly/3e9rjDj Get the FREE app: iPhone / iPad 📲 https://apple.co/2Qr1buC Android 📲 http://bit.ly/2KIIjC2 | HASfit
FacebookHASfit
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Gerofit Program giving vets their lives back
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Gerofit is fitness for Veterans of all military eras, including OEF/OIF. In this episode of Gerofit, Exercise Physiologist Kenny Manning demonstrates the proper way to build upper body strength, from home. Special Thanks to Army Veterans Akitola Stokes and James Burton, and Air Force Veteran Terry Patterson.https://www.va.gov/GERIATRICS/pages/gerofit_Home.asp #Gerofit #DVAHCS | Durham VA Health Care System
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