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One Simple Home Exercise to Fix a Sagging Lower Belly and Pull It Back In
Struggling with a sagging lower belly? This simple at-home core exercise targets a hanging lower belly and helps pull it back in. Just lift your legs, push your hips toward the sky, extend your legs forward, and keep your heels up. ⏱ 1 minute per set, 4 sets total. No equipment, no gym — perfect for home workouts. Do it daily and feel your ...
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