Five arrested after Georgian Mall heist involving pepper spray and hammer

Ami-James Deane on Instagram: "Eat these CRISPY snacks to lose weight 👇🔥 These are one of the best low-calorie, salty, crunchy snacks and you have to try them 🤯 Yes — they’re actually weight-loss friendly. No oil. No animal products. No weird ingredients. Ingredients • 4 rice paper sheets • 2 sheets of nori • Soy sauce • Toasted sesame seeds Dip a rice paper sheet in water, top with nori and another layer of rice paper. Slice into strips, sprinkle with soy sauce + sesame seeds, roll them up.