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Trump Chief of Staff Susie Wiles Stuns Washington with Explosive Vanity Fair Comments: A Closer Look
Seth takes a closer look at the White House doing damage control after Trump's current chief of staff said nasty things about the Trump administration in an explosive Vanity Fair article. Late Night with Seth Meyers. Stream now on Peacock: https://bit.ly/3erP2gX Subscribe to Late Night: http://bit.ly/LateNightSeth Watch Late Night with Seth ...
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⚡️5 Benefits of Plyometric Training⚡️⁠ ⁠ If you want to develop real power, strength & speed you MUST include plyometrics into your training.⁠ ⁠ Plyometrics can be done with contrast training, where you couple a strength exercise, like a heavy reverse lunge straight into these explosive switch lunges.⁠ ⁠ They can also be done prior to your strength training to prime the CNS for activation purposes.⁠ ⁠ However you decide to incorporate them, make sure to add them 2-3x/week and watch your athletic
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