Full Body Balance Strength and Stretching Shaped by Faith Workout | Christian Fitness Exercise Class
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YouTubeShaped by Faith with Theresa Rowe
Full Body Balance Strength and Stretching Shaped by Faith Workout | Christian Fitness Exercise Class
These Total Body exercises are designed to increase your energy, strength, flexibility, and endurance.🙌 You can do the exercises and stretches with or without any equipment. 💪 All Fitness Levels & Ages This full workout inckudes prayer, Scriptures, and encouragement to strengthen your Spirit, mind and body! 📡 Join us for a class or ...
311 views1 month ago
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