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Deflecting blame is one of the most common ways people avoid responsibility in relationships and friendships. Instead of owning their mistakes, they redirect the focus to avoid accountability. 💔This deflection sounds like: ❌ ‘I wouldn’t have done that if you hadn’t made me upset first.’ ❌ ‘Why are we talking about what I did? What about the things YOU’VE done?’ ❌ ‘You always find a way to make me the bad guy.’ Psychologically, this behavior is rooted in ego defense mechanisms, particularly proj
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Narcissists are skilled at twisting reality and deflecting blame to protect their image. Here are seven common phrases they use to manipulate and control: “You made me do it” – Narcissists often shift the blame onto their victim, making them feel responsible for the narcissist’s bad behaviour. This tactic forces the victim to question their own actions and feel guilt.“You’ll never find someone like me” – This phrase reinforces the idea that the victim is dependent on the narcissist. It creates a
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