Da Rulk Workouts - Search Videos

Always can. It's Da Rulk's motto, but he won't mind if you borrow it. You CAN do this. Start your 7-day free trial to train with Da Rulk today: Centr.com/join-us | Centr

Always can. It's Da Rulk's motto, but he won't mind if you borrow it. Yo…

3K viewsApr 18, 2019

Before you can switch up your fitness with Da Rulk, you'll need to learn his key functional training movements. Here he shows you how to do switches - with modifications if required. | Centr

Before you can switch up your fitness with Da Rulk, you'll need t…

5.9K viewsApr 29, 2019

Rulk's Side Gorilla is one of the most challenging exercises on all of Centr! But get this functional training movement right and you'll increase hip stability and mobility, while also building powerhouse calves, glutes and core. Watch as Da Rulk breaks it down for you – with modifications if required. Train with Da Rulk. Start your free trial now at Centr.com/join-us | Centr

Rulk's Side Gorilla is one of the most challenging exercises on all …

5.6K viewsJun 26, 2019

It's the rock star of Da Rulk's functional training: the infamous sit thru! Here Rulk breaks it down to help you master this complex movement – with modifications if required. | Centr

It's the rock star of Da Rulk's functional training: the infamous s…

21.1K viewsMay 16, 2019

3.5K views · 101 reactions | Think you can out Sit Thru the expert? We'll need proof. Take the Centr challenge. Take on Da Rulk. #CentrChallenge | Centr | Facebook

3.5K views · 101 reactions | Think you can out Sit Thru the expert? …

3.5K views1 week ago

Functional Training: Da Rulk explains forward/reverse crawls Movement sequences in Rulk's Functional Training can be difficult to master. Let the big guy show you how to do it right and you'll reap benefits for life. | Centr

Functional Training: Da Rulk explains forward/reverse crawls M…

5.3K viewsMar 21, 2019

Elite military personnel trainer Da Rulk uses sensory training to show how important sound is to performance both in real life and gaming environments. | Turtle Beach | Facebook

Elite military personnel trainer Da Rulk uses sensory training to sho…

947 views1 week ago

FacebookTurtle Beach

Da Rulk is on fire

7NEWSDigital Team

5 comments | @Da_Rulk emphasizes the key to boosting c…

650 views2 weeks ago

FacebookLife Cykel

3K views · 117 reactions | Da Rulk is back and things are about to get d…

3.1K views1 week ago

3.1K views · 17 reactions | FITNESS GURU TEAMS UP WITH THE AFL …

1K views1 week ago

FacebookThe Morning Show

5.8K views · 21 reactions | He's trained everyone from superheroe…

2K views3 weeks ago

36K views · 685 reactions | If you've ever cursed Tiffiny Hall's name wh…

36K views2 weeks ago

3.2K views · 4 comments | In this episode we speak with RULK....

945 views3 weeks ago

FacebookThe Fit Dad Lifestyle

Chris Hemsworth's Centr Trainer Da Rulk Shares Workout

Men's HealthBrett Williams,NASM

1.7K views · 115 reactions | I had such a good time hanging with thi…

1.7K views2 weeks ago

FacebookZoco Body Pro

Da Rulk Centr 6 Phase II Workout

Men's HealthBrett Williams,NASM

Chris Hemsworth’s trainer Da Rulk’s ultimate fat-burning resistance wo…

bodyandsoul.com.au

6 Bodyweight Exercises From Chris Hemsworth’s Trainer Da Rulk’s Fit…

6.2K views · 140 reactions | The man. The myth. The legend. Da Ru…

6.2K views2 weeks ago

Da Rulk on Instagram: "Come with me to Coles supermarkets in Aust…

13.6K views1 month ago

Instagramda_rulk

Da Rulk on Instagram: "Ketones are not just for aerobic endurance. Th…

327.5K views6 months ago

Instagramda_rulk

Kylie teased Larry into arm-wrestling Da Rulk... that may have …

1.1K viewsMay 4, 2023

TikTokmorningshowon7

Da Rulk on Instagram: "My favorite musical concert ever."

92.8K viewsJul 24, 2022

Instagramda_rulk

Da Rulk on Instagram: "Sit Thru x Push Up Challenge #RFT #DaMov…

38.9K viewsMar 25, 2020

The Bulk Day 108 - Forearms & Calves #samsulek #samsulekeffec…

43.8K viewsOct 4, 2024

TikToksamsulekdailyclips

⚡️ 30 Min NO REPEAT TOTAL UPPER BODY WORKOUT with Du…

40.2K viewsJul 28, 2022

YouTubeVera LaRo

Full Body: Explosive Power & Strength Workout!

23.6K viewsAug 5, 2024

YouTubeDaru Strong

Danny Padilla Arms and Shoulders Workout // Danny Padilla Workout …

398 viewsAug 4, 2023

22 MINUTES FULL BODY WORKOUT HIIT | no equipment | Caro Daur #…

634K viewsApr 5, 2020

YouTubeDAURPOWER

See more videos

Short videos

4 December 2025

419 views1 month ago

YouTube🎀itsmeeechachakaye🎀

gaon ki life 🇮🇳#shortsfeed#youtubeshort…

936 views1 month ago

YouTubeSahil hasan vlog

😍😍😍😍😍

188 views4 weeks ago

YouTubeElaa S.k.

3 November 2025

224 views2 months ago

YouTubeUZUMAKI ALPI

اكتب شيء تؤجر عليه ❤😴

601 views1 month ago

YouTubequran2thierᥫᩣ

Iphone zoom in Scene from Thailand. #thailand #travel …

78 views1 month ago

YouTubeRS Drolls

#song #bhojpuri #bhojpurisong

825 views2 months ago

YouTubevijay kumar shyama center

♥️♥️

846 views3 months ago

YouTubeSudhir Kumar

Pawan Singh sathar #bhojpuri #song

YouTubeArjun singh chauhan

YouTube Studio

57 views1 month ago

YouTubeMsdhaliwal_farm

mehendi design ❤️🌸🫶#like #shortvideo #viralvideo #vi…

507 views1 month ago

YouTubekhushboo2131

Los doctores le daban días de vida... Esto cambió todo🙂🙂🙂😢😢🐎🐎🐎🐎…

903 views1 month ago

YouTubeAnimalMundo

Easy tomato🍅 chutney recipe#shortsfeed #truston…

1.1K views3 months ago

YouTubeZareena ka dhaba

radhe 🙏🙏🙏 #motivation #yashomatimaiyasebolena…

97 views2 months ago

YouTubePandit Saurabh Shastri Indore vale

🏆#freefire Booyah award 🏆

2 views1 month ago

YouTubeBLACK 17 MEDIA

#lifelessons #motivation #buildconfidence

133 views3 weeks ago

YouTubeFITWITHAMIT

Claudia Cardinale and Alain Delon- Canne Film Festival …

859 views2 months ago

The first one’s my besties #music

1.4K views1 month ago

YouTubeAmreen Rhaman khan

shakar Ganji hai

97 views1 month ago

YouTubeAnju Bharti

#thehindueditorial vocab and root words for #sbipo #ibp…

238 views1 month ago

YouTubeTarget concepts