8.2K views · 256 reactions | Bivol shows how to use your feet and hips for combination punches | Murphy's Boxing Gym | Facebook
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8.2K views · 256 reactions | Bivol shows how to use your feet and hi…
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Standing on the balls of your feet with your heels not touching the ground in your boxing stance is ridiculous PART 3! The Great Kenny Weldon understood the Most Important aspect of a boxing stance. Sadly he is gone as well as many other true boxing teachers. Learning to develop a foundation with having your head and weight over your back leg can not happen if your back heel is off the ground!🤦🏼‍♂️That does not mean that you have to be glued in this position at all times. You can learn how to
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