Step goal upped to 8500 for this week. | Step Ups Workout

World in Motion 🕹️ on Instagram: "Waddles the duck was born with a malformed left foot, which made it difficult for her to walk like other ducks. Her owner, musician Ben Weinman, contacted Derrick Campana from Bionic Pets, who designed a bright orange prosthetic using 3D printing technology. In the beginning, Waddles carefully adjusts to the new weight, but soon she takes her first steady steps. They are not perfect yet, but they clearly show her growing confidence and determination."

Tatler Philippines on Instagram: "Step behind the lens of our latest Tatler Homes cover shoot with Tatler Most Influential honouree @piajauncey, who entrusted designer Pat Caunan and architect Paul Pena to reveal a refined and thoughtfully designed sanctuary—where Filipino excellence and ingenuity are celebrated. Video by Jon Hipe and Kryss Rubio Edit by Kryss Rubio Produced by Johannah Reglos #TatlerPhilippines #TatlerHomes"

Squat University on Instagram: "Struggle to feel your back during rows? Here’s what helped my patient. . Shout out @pathradecha for the opening stitched video & @muscleandmotion for the amazing anatomy graphics."