Do You Have A Perfect Squat? (Find Out)
0:53
YouTubeJeff Nippard
Do You Have A Perfect Squat? (Find Out)
Do you have perfect squat form? In this video I'll share my checklist of 5 essential techniques that you must check to pass the test. This includes bar placement (high bar versus low bar squats), your walkout, stance width, depth and bar path. We'll answer: should you squat high bar or low bar? What's the difference between the two? Should you ...
12.7M viewsJan 13, 2024
Shorts
Bulgarian Split Squat Guide for Beginners
0:22
1.9M views
Bulgarian Split Squat Guide for Beginners
melxtri
🚀 Elevated Sumo Squats Guide: Get Stronger & Leaner!
0:24
748 views
🚀 Elevated Sumo Squats Guide: Get Stronger & Leaner!
The Samara Renee
Squat Kick Exercise
Effective Bulgarian Split Squat Technique for Glute Growth
0:48
Effective Bulgarian Split Squat Technique for Glute Growth
TikTokworkoutwithginaa
3.7M viewsDec 28, 2023
ABSOLUTE BEST Glute Activation Exercise!
1:00
ABSOLUTE BEST Glute Activation Exercise!
YouTubeSquat University
499.7K views2 weeks ago
Fix Caving Knees in Squats: Strengthen Glutes & Ankles
0:27
Fix Caving Knees in Squats: Strengthen Glutes & Ankles
TikToknahzgrinds
21K views1 month ago
Top videos
Powerlifter Squats 45 to 635 lbs With EXCELLENT Technique #SHORTS
0:30
Powerlifter Squats 45 to 635 lbs With EXCELLENT Technique #SHORTS
YouTubeSquat University
122.7K viewsDec 18, 2021
How to Do a Dumbbell Shoulder Squat (Form And Technique)
0:40
How to Do a Dumbbell Shoulder Squat (Form And Technique)
YouTubeFIT LIFE REGIME
1.6K viewsDec 14, 2022
Unlock Single-Leg Squats: Simple Progressions That Actually Work
0:39
Unlock Single-Leg Squats: Simple Progressions That Actually Work
YouTubeThe Health Edit
414.4K views2 weeks ago
Squat Kick Tutorial
12 EXERCISES TO BUILD BIG EXPLOSIVE LEGS 💥Power Cleans 💥Back Squats 💥Maximal Sprints 💥Romanian Deadlifts 💥Kneeling Jumps 💥Front Squats 💥Hatfield Split Squats 💥Triple Broad Jumps 💥Deadlifts 💥Reverse Lunges 💥Seated Hamstrings Curls 💥Leg Extensions Lifting heavy, jumping and sprinting will build some big and explosive legs. Squats, deadlifts, lunges, split squats, curls and extensions to build strength and size. Cleans, jumps and sprints to build power. Nothing better than a good leg da
0:43
12 EXERCISES TO BUILD BIG EXPLOSIVE LEGS 💥Power Cleans 💥Back Squats 💥Maximal Sprints 💥Romanian Deadlifts 💥Kneeling Jumps 💥Front Squats 💥Hatfield Split Squats 💥Triple Broad Jumps 💥Deadlifts 💥Reverse Lunges 💥Seated Hamstrings Curls 💥Leg Extensions Lifting heavy, jumping and sprinting will build some big and explosive legs. Squats, deadlifts, lunges, split squats, curls and extensions to build strength and size. Cleans, jumps and sprints to build power. Nothing better than a good leg da
TikTok_dylanshannon
5.6K views1 month ago
HIS CAT Joined His Squat Workout!🤯
0:20
HIS CAT Joined His Squat Workout!🤯
YouTubeSquat University
1.4M views2 weeks ago
PowerDuo on Instagram: "Make your workout routine fun with some challenges ️‍♀️"
0:43
PowerDuo on Instagram: "Make your workout routine fun with some challenges ️‍♀️"
Instagrampowerduo_20s
10.3M views2 months ago
Powerlifter Squats 45 to 635 lbs With EXCELLENT Technique #SHORTS
0:30
Powerlifter Squats 45 to 635 lbs With EXCELLENT Technique #SH…
122.7K viewsDec 18, 2021
YouTubeSquat University
How to Do a Dumbbell Shoulder Squat (Form And Technique)
0:40
How to Do a Dumbbell Shoulder Squat (Form And Technique)
1.6K viewsDec 14, 2022
YouTubeFIT LIFE REGIME
Unlock Single-Leg Squats: Simple Progressions That Actually Work
0:39
Unlock Single-Leg Squats: Simple Progressions That Actually Work
414.4K views2 weeks ago
YouTubeThe Health Edit
Bulgarian Split Squat Guide for Beginners
0:22
Bulgarian Split Squat Guide for Beginners
1.9M views11 months ago
TikTokmelxtri
🚀 Elevated Sumo Squats Guide: Get Stronger & Leaner!
0:24
🚀 Elevated Sumo Squats Guide: Get Stronger & Leaner!
748 viewsJul 27, 2024
YouTubeThe Samara Renee
Effective Bulgarian Split Squat Technique for Glute Growth
0:48
Effective Bulgarian Split Squat Technique for Glute Growth
3.7M viewsDec 28, 2023
TikTokworkoutwithginaa
ABSOLUTE BEST Glute Activation Exercise!
1:00
ABSOLUTE BEST Glute Activation Exercise!
499.7K views2 weeks ago
YouTubeSquat University
0:27
Fix Caving Knees in Squats: Strengthen Glutes & Ankles
21K views1 month ago
TikToknahzgrinds
0:43
12 EXERCISES TO BUILD BIG EXPLOSIVE LEGS 💥Power Cleans 💥…
5.6K views1 month ago
TikTok_dylanshannon
0:20
HIS CAT Joined His Squat Workout!🤯
1.4M views2 weeks ago
YouTubeSquat University
0:43
PowerDuo on Instagram: "Make your workout routine fun with som…
10.3M views2 months ago
Instagrampowerduo_20s
0:36
10 EXERCISES TO BUILD STRENGTH & SIZE
107.5K views3 weeks ago
YouTubeDylan Shannon
0:48
Perform Your First Pistol Squat Using These Progressions
310.9K viewsJun 7, 2023
YouTube[P]rehab
0:39
Master the 200 kg Steinborn Squat Technique
523.6K views1 month ago
TikTokarchangelhelmy101
1:00
Full Body Kettlebell Workout | Single Weight, BIG Results
196.9K views3 weeks ago
YouTubeSquat University
0:55
The #1 SHOULDER Warm-Up Exercise You Need
97.5K views1 month ago
YouTubeSquat University
0:07
The Most UNDERRATED Leg Exercise for Long-Term Gains 🔥
101.1K views1 month ago
YouTubeAntwan Rarcus
0:50
Heavy Hatfield Squat Set | 695×8 Monster Volume conjugate #gymw…
8.6K views2 weeks ago
YouTubeWenning Strength
1:00
The Perfect Bulgarian Split Squat (Technique & Tips)
868 viewsOct 7, 2024
YouTubeLeo Fanner
See more videos
Static thumbnail place holder