🌿✨ Day 7 of 21 on the Purification Program! The biggest thing I’ve noticed so far? MENTAL CLARITY. 🧠💡 We’re usually big meat-eaters as a family, so switching to veggies, fruit, and protein shakes only has been a refreshing change.🥦I’ve got three more days in this phase before reintroducing foods like chicken and fish. The scale hasn’t moved much, but I wish I had done the InBody scan on the same day as my home scale to really track lean muscle mass. Lesson learned! I’ll be doing that tomorro