Slingtraining - Krafttraining Einsteiger Gesamtworkout - Tutorial
8:00
YouTubeEileen Gallasch
Slingtraining - Krafttraining Einsteiger Gesamtworkout - Tutorial
Dieses Programm aus 7 Übungen für einen optimalen Einstieg in das Training mit dem Slingtrainer. Die Übungen kräftigen den ganzen Köper uns sind systematisch geordnet. Einsteigern empfehle ich mit diese Programm 2 bis 3 mal pro Woche zu starten. Fragen, Anregungen und weitere Infos unter www.eileen-gallasch.de Buchbestellung unter: https ...
283K viewsDec 17, 2017
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