Seated Pec Machine - Search Videos

49K views · 5.2K reactions | Chest Workout Pec Deck Machine 120lbs 20 reps x 4 sets • sit with your chest upright, slightly forward on the seat. Lean forward & breathe out bringing the handles together. Hold here momentarily, then slowly let the bars return to the starting position! #fitness #gym #bodybuilding #motivation #lifestyle #training #muscle #exercise #goals #workout #health #personaltrainer #coach #nyc | Joshua Taubes | Facebook

49K views · 5.2K reactions | Chest Workout Pec Deck Machine 120lb…

49.9K views1 week ago

FacebookJoshua Taubes

27K views · 611 reactions | After Lee was presented with hard facts about how pec fly movement is the ultimate chest exercise, we've had to get one in so he could see for himself how great this movement actually is. https://samsfitness.com.au/equipment/atx-pec-fly-rear-delt-combo/ | Sam's Fitness | Facebook

27K views · 611 reactions | After Lee was presented with hard facts abo…

27.6K views2 weeks ago

FacebookSam's Fitness

The 9 Best Reverse Pec Deck Alternatives – Fitness Volt

The 9 Best Reverse Pec Deck Alternatives – Fitness Volt

fitnessvolt.com

Do the Seated Chest Flye for Stable and Consistent Pec Gains | BarBend

Do the Seated Chest Flye for Stable and Consistent Pec Gains | BarBend

How to Perform Machine Fly: Variations, Proper Form, Techniques - Athletic Insight

How to Perform Machine Fly: Variations, Proper Form, Techniqu…

athleticinsight.com

55 reactions | Get ready to sculpt your pecs and delts like never...

55 reactions | Get ready to sculpt your pecs and delts like never...

1.6K views1 week ago

FacebookJerai Fitness Equipment

The chest fly machine, also known as a "pec deck"or seated lever fly,is a strength training exercise

The chest fly machine, also known as a "pec deck"or seated lever fly,…

78 views1 month ago

✅Body-Solid Pec Machine Review — Best Chest Workout Machine?

YouTubeFitness Gear

Master the Pec Fly & Rear Delt Fly with the Body-Solid Pro Clubline S…

41 views2 months ago

YouTubeBody- Solid

4 working sets till failure of Seated Pec Machine Flys. Feeling good. F…

45 views3 weeks ago

Body-Solid Pro Clubline Series II S2PEC Pec Fly & Rear Delt Machine

4 views3 months ago

YouTubeBody- Solid

Pec Deck Fly Machine | Raw to Final Transformation #gymequipment #…

1.2K views1 month ago

YouTubeGYM FITNESS FIRST

Seated Pec Deck Fly – Isolate & Sculpt Your Chest #shorts #fitnes…

25.3K views4 weeks ago

YouTubesamadi fitness

Pec Deck Seated Machine #chest #chestworkout #chestday #pecdeck

12 views2 weeks ago

💪 Lever Seated Fly (Pe Machine) - PETTORALE maggiore.

YouTubePump Factory

STANDING & SEATED PEC FLY- WG PL74 #pecfly #backmachine #back…

1.1K views2 months ago

YouTubeWellness Gym Equipment

Isolate Chest With Seated Pec Deck Fly #shorts #fitness #motivation

2.7K views1 month ago

YouTubesamadi fitness

How to Do Pec Flyes on the Pec Deck Machine (Full Tutorial)

36 views3 weeks ago

YouTubeMarcus Savard

Seated Unilateral Machine Pec Fly - Proper Setup & Technique

1.8K views1 month ago

YouTubeRyan Jewers

Just sharing my personal mistake before sa pec deck machine… #gy…

1.4K views1 month ago

TikToknoda.lifts

Suggested accounts

Body-Solid GPA3B Pec Deck Attachment Exercises

1.6K viewsAug 9, 2024

YouTubeBody- Solid

Optimizing Machine Press Seat Height for Ideal Pec Workout

462.5K viewsApr 28, 2023

TikTokjpgcoaching

Mastering Machine Pec Fly Technique for Pain-Free Workouts

36.3K viewsNov 27, 2024

TikTokmelmarrazzohall

How To Do Machine Pec Fly (Pec Deck) - 1.Create and arch in your …

56.9K viewsDec 18, 2022

TikTokpetermiljak

Seated Chest Press Machine | Elite Physique Training

10.3K viewsAug 14, 2023

YouTubeGareth Sapstead

How to Use Seated Row Machine Correctly

143.1K viewsOct 24, 2023

TikTokpatrickhongfit

Chest Fly - Pec Fly Machine - Pec Deck - - HASfit Machine Exercises …

40.4K viewsDec 22, 2013

Chest - Pec Deck

27.8K viewsNov 8, 2014

YouTubeAdvanced Genetics

HOW TO DO ! PEC DECK FLY MACHINE

7.2K viewsJan 20, 2023

YouTubeM S SODHA

See more videos