If you’re dealing with shoulder pain, specifically rotator cuff issues, here is a 3 exercise progression to try! Start at the easiest and build to the more challenging one. Get my step-by-step program here: www.theptinitiative.com/shoulderprogram | The PT Initiative
0:11
FacebookThe PT Initiative
If you’re dealing with shoulder pain, specifically rotator cuff issues, here is a 3 exercise progression to try! Start at the easiest and build to the more challenging one. Get my step
The PT Initiative. Tony Dark Eyes · Dark (Slowed). If you’re dealing with shoulder pain, specifically rotator cuff issues, here is a 3 exercise progression to try! Start at the easiest and build to the more challenging one. Get my step-by-step program here: www.theptinitiative.com/shoulderprogram
416 views21 hours ago
Shorts
Seated Power Clean is an amazing upper body movement. For me it’s always helped build up my shoulders, mid/upper back and rotator cuffs. In helping people build up strength in the over the decades I found this movement to be a great assistance movement to add in for 2-3 months and then rotate another exercise through. If you get bored you can switch exercises up sooner, however I think it’s a good idea to keep a movement in and add weight, reps or sets over a few weeks. I also demo an incline fr
2:24
331 views
Seated Power Clean is an amazing upper body movement. For me it’s
Mark Bell
9 *Booty Band* exercises for your hips, knees, shoulders, core, low back, rotator cuff... Basically everything but your glutes bish 😅 Some of my favorite mobility drills that are great for strengthening a lot of the smaller muscles, joints, and ranges that help with imbalances, strength, and just living and moving well My books are officially open and I'm taking on a handful of clients for 2026 Results that STICK: my 1 on 1 tailored to you coaching This is a 4 month coaching commitment that is
0:26
9.8K views
9 *Booty Band* exercises for your hips, knees, shoulders, core, low back, rotator cuff...
Rusty Meier
Shoulder Pain Relief
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
20:26
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
1.1M viewsMar 15, 2021
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
8:05
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
YouTubeAskDoctorJo
5.3M viewsMar 30, 2020
Shoulder Pain Relief Exercises in 5 min
7:26
Shoulder Pain Relief Exercises in 5 min
YouTubeJeffrey Peng MD
5M viewsAug 13, 2021
Top videos
Rotator cuff exercise to improve shoulder stability, strength, and injury prevention. Quality movement over quantity #physicaltherapy #rotatorcuff | Rehabilitación Segura
0:19
Rotator cuff exercise to improve shoulder stability, strength, and injury prevention. Quality movement over quantity #physicaltherapy #rotatorcuff | Rehabilitación Segura
FacebookRehabilitación Segura
744 views3 days ago
Posture | Upper back pain These exercises can help by improving shoulder mobility, rotator cuff control, and upper back strength so the neck and upper back don’t have to compensate for restricted or unstable shoulders. When the shoulders move freely and the upper back can create real strength and control, load is distributed more evenly and persistent tension and stiffness can start to settle down. | CoachGreen.pt
0:13
Posture | Upper back pain These exercises can help by improving shoulder mobility, rotator cuff control, and upper back strength so the neck and upper back don’t have to compensate for restricted or unstable shoulders. When the shoulders move freely and the upper back can create real strength and control, load is distributed more evenly and persistent tension and stiffness can start to settle down. | CoachGreen.pt
FacebookCoachGreen.pt
312 views1 day ago
Rotator cuff mastery: 4 Muscles explained - Human Anatomy | Kenhub
20:56
Rotator cuff mastery: 4 Muscles explained - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
6 views1 week ago
Rotator Cuff Surgery
Rotator Cuff Repair with Arthrex® SpeedBridge™
2:40
Rotator Cuff Repair with Arthrex® SpeedBridge™
YouTubeArthrex
2.8M viewsJun 22, 2016
Rotator Cuff Repair Surgery | Vail, CO
5:24
Rotator Cuff Repair Surgery | Vail, CO
YouTubeVail Knee
102.2K viewsNov 4, 2015
Understanding Rotator Cuff Surgery: A Comprehensive Guide | Dr. Reeta
0:56
Understanding Rotator Cuff Surgery: A Comprehensive Guide | Dr. Reeta
YouTubeSaqsham Ortho
471 viewsAug 5, 2024