34K views · 1.4K reactions | If you’ve followed me for any length of...
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FacebookATHLEAN-X
34K views · 1.4K reactions | If you’ve followed me for any length of...
ATHLEAN-X. . If you’ve followed me for any length of time you likely know that I believe pushups should either be performed in some harder variation (especially if you can do more than 30-40 in a set) or as part of a more comprehensive training effect (i.e. conditioning with burpees, kickthrough push-ups, etc). Here, the Olympic Bar rollout ...
35K views3 weeks ago
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3.5K views · 29 reactions | Here’s how to choose a better pushup...
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