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0:32
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Jeremy Ethier
Pushdowns are a great exercise for the triceps, but you can get more out of them with 1 simple tweak. Most people perform pushdowns standing straight up. This position isn’t
Jeremy Ethier. Jeremy Ethier · Original audio. Pushdowns are a great exercise for the triceps, but you can get more out of them with 1 simple tweak. Most people perform pushdowns standing straight up. This position isn’t the best because it only really works 2 of the 3 parts of the triceps. The 3rd and largest region of your triceps, the ...
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Dec 30, 2021
Push-up Challenge
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3 Month Push Up Challenge: Become A Strong Man In No Time
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Oct 6, 2019
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Join The Push-Up Challenge to get fit, have fun and learn more about mental health. Go solo or grab some mates and challenge yourself to 3,139 push-ups over 24 days this June. Let’s #pushforbetter mental health in Australia. | The Push-Up Challenge - Australia
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The Push-Up Challenge -
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0:10
𝗕𝘂𝗶𝗹𝗱 𝘆𝗼𝘂𝗿 𝘁𝗲𝗮𝗺 𝗳𝗼𝗿 𝗧𝗵𝗲 𝗣𝘂𝘀𝗵-𝗨𝗽 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲! 3,046 a little too much? Just a reminder that you can take on the challenge with your family, mates, co-workers or neighbours to conquer the 3,046 push-ups! No matter where you are, your team can work together to log each day's push-up targets through the easy app. It's also a great opportunity to stay connected with your family and friends online and give each other the support we need during this tough time. Register
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