Pressing Process - Search Videos

How To Stop All Shoulder Pain In The Gym

YouTubeKeith Hanenian, Esq. | Built Different™

How To Stop All Shoulder Pain In The Gym

Shoulder pain during pressing movements often comes down to one thing: hand placement. Keith breaks down the exact adjustment he uses to remove that sharp front-shoulder pain when pressing. When his hands drift too far back behind the shoulder line, the tie-in pinches. But by shifting the hands slightly outward, the pain disappears and the ...

8.2K views4 weeks ago

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