Transitional Jumping 🏐 - - Adding different running or agility transitions with jumps is a great way to become a more well rounded jumper. - - Athlete: @brynn2178 - - #RiseToTheTop #volleyballtraining #strengthtraining #plyometrictraining #agilitydrills #plyometrictraining #volleyballworkout #volleyballdrills #workoutideas #exerciseideas #workoutmotivation #athletetraining #agilitydrills #plyometriccardiocircuit #volleyball #personaltraining #workout #personaltrainer #fitnessjourney | Bar Raisi
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