✨ BIG NEWS! Reformer Pilates is HERE! ✨ Yes, you heard that right – Reformer Pilates is now included in your membership! Get ready to strengthen, tone, and transform your body with this incredible addition to our fitness offering. Whether you’re a beginner or a seasoned pro, Reformer Pilates will help you improve flexibility, build core strength, and feel amazing. Classes will be available to book from Tuesday afternoon.  ✅ No extra cost ✅ Book via the app ✅ Grip socks available to purchase at

✨Rest of the Year FREE!✨ Join today on a 12-month membership and get November & December completely FREE! Start your fitness journey now and pay nothing until January 💪 At Nuffield Health Sheffield, enjoy: 🏋️‍♀️ Fully equipped gym 🏊‍♂️ Swimming pool, sauna & steam room 🧘‍♀️ Group exercise classes, including Les Mills 💚 Personal training & wellbeing support ☕ On-site café (AF applies on 12-month memberships only. No AF on monthly memberships!) 📩 For enquiries email sheffieldmanagement@nuffi

🌊 FLOW INTO DECEMBER 🌊 ✨ 4-Week Aquatic Kickstart Programme ✨ Ready to move more and feel better before the year ends? Join us in the pool for a gentle, empowering aquatic fitness programme designed for people with joint pain, chronic pain, or limited mobility. 💧 2 Small Group Classes per Week 💪 Build Strength, Mobility & Flexibility ❤️ Boost Cardiovascular Health 🎉 Start the New Year Strong! 🗓 Starts December | 📍Nuffield Health Liverpool 🎟 8 Sessions – £108 Members / £148 Non-members ✅

🎃💦 Happy Halloween from all of us at the pool! 💦🎃 Our swimmers have been having a spooktacular time in the water today — from spooky strokes to pumpkin-worthy smiles, it’s been a fantastic day of Halloween fun! 🧙‍♀️🕸️👻 Hope everyone has a safe and fun evening! – Zoe Swim Manager Book online---} https://nuffield.courseprogress.co.uk/onlinejoining/home?fbclid=IwdGRjcANu10hjbGNrA27XP2V4dG4DYWVtAjExAAEer4Ec0W8q7rd7KpmzT19BV9CoX8NfP8aRxj1oZ1HJjIUT0PnVLMthtPoI_74_aem_5TfLDulw9WQ0w6qL6Bmebw | Nu