STOP Sciatica & Back Pain FAST - Dr. Berg Explains
7:53
YouTubeDr. Eric Berg DC
STOP Sciatica & Back Pain FAST - Dr. Berg Explains
Find out how to eliminate sciatica and relieve lower back pain, regardless of the source! In this video, I’m going to show you how to relieve sciatica pain fast with the best sciatica pain relief exercises with virtually no side effects! 0:00 Introduction: How to relieve sciatica pain no matter the cause 1:27 How to get sciatica relief fast 2 ...
497.6K views6 months ago
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Be So Good That Even Mistakes Look Perfect The world might doubt you. They might question your talent, your skill, your drive. But when you put in the work—when you master your craft so deeply—even your mistakes look like part of the plan. 💯🔥 Greatness isn’t about being flawless; it’s about being so good that even setbacks look like stepping stones. Keep pushing, keep improving, and make your success undeniable. #motivationalquotes #motivation #inspirational #lifeadvices #inspiration
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Be So Good That Even Mistakes Look Perfect The world might doubt you. They might question your talent, your skill, your drive. But when you put in the work—when you master your craft so deeply—even your mistakes look like part of the plan. 💯🔥 Greatness isn’t about being flawless; it’s about being so good that even setbacks look like stepping stones. Keep pushing, keep improving, and make your success undeniable. #motivationalquotes #motivation #inspirational #lifeadvices #inspiration
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Releasing the fascia in your traps will help far beyond just regulating your nervous system. When your stress causes tension build up, that also can lead to neck pain, migraines, jaw pain, poor posture, poor lymph flow, etc. Practicing this gentle release with a myofascial ball can be extremely helpful. Place it in between your shoulder blade and collarbone, then apply gentle pressure against the corner of a wall.
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