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☝🏾Técnica correcta para pec fly invertido ✅ 👉🏾Toma en cuenta estos puntos al trabajar el hombro posterior en esta máquina. ✅ Alineando el hombro y la muñeca. ✅ Mantén el codo sin moverlo. ✅ Separa ligeramente la cadera del respaldo. ✅ Usa un peso que te permita cumplir los puntos anteriores. SÍGUEME PARA MÁS CONTENIDO FITNESS 🔥 #fit #fitnesstips #gymtips #personaltrainer #nhcoach #hombrosdeacero | Nico Hernandez
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