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How to Do Breaststroke for Swimming — Kicking Technique Explained

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How to Do Breaststroke for Swimming — Kicking Technique Explained

Learn how to do breaststroke for swimming with a clear breakdown of the correct kicking technique. In this video, you’ll see how to lift the heels, turn the feet out, kick in a powerful circular motion, and close the legs to create a strong glide. You’ll also learn the most common breaststroke kick mistakes beginners make and how to fix ...

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