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YouTubeJot Tv Australia
Why Eating Cold Chapati is Healthier Science Explained #ColdChapati #HealthTips #IndianFoodWisdom
🍽️ In Indian households, chapati (roti) is a staple food. But did you know that eating cold chapati can actually be better for your health than eating it hot? This traditional wisdom is backed by science and nutrition. In this video, you’ll learn: How cooling chapati increases its resistant starch content, which supports digestion and ...
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