5.7K views · 30 reactions | Érase una vez una “hexagonal”....
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La barra hexagonal ofrece beneficios como mayor seguridad para la espalda al reducir la tensión lumbar, una técnica más natural y cómoda, y una mayor activación de las piernas (cuádriceps, glúteos e isquiotibiales). Su diseño permite levantar más peso con mayor seguridad, es ideal para principiantes y personas con problemas lumbares, y ofrece versatilidad para diferentes ejercicios. Club social Fitness y Deportivo MVP 🇦🇷 | Damian Noseda
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La barra hexagonal ofrece beneficios como mayor segurida…
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189K views · 479 reactions | Nature ROCKS! | BBC | Facebook
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