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0:30
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Fit With Deb
502K views · 5.1K reactions | ▶️Banded Elevated Bridge Dips! Glute work is always mental AND physical, isn't it? Find a slightly elevated surface and wrap a resistance band
Fit With Deb. . ️Banded Elevated Bridge Dips! 🔥 Glute work is always mental AND physical, isn't it? Find a slightly elevated surface and wrap a resistance band around your thighs, keeping a constant tension against the band. Be sure to really SQUEEZE at the top of the bridge for glute activation. Move slowly with control, and go to failure!
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Crowd-Pleasing Baked Spinach Artichoke Dip - Quick & Delicious Holiday Recipe
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Easy Artichoke Dip with FETA - the easiest appetizer you’ll make! Take your artichoke dip from good to great with feta, olive oil, sun-dried tomatoes, and a bit of extra spice in this feta artichoke dip recipe! This artichoke dip features all the normal ingredients you expect to see. We just spruced it up with a few additions to make it extra tasty! Here’s everything you’ll need: ▢ 1 (15-ounce) can artichoke hearts, roughly chopped ▢ 7 ounces block creamy feta cheese ▢ 1/2 cup whole milk Greek y
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themediterraneandish
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This 10-minute cranberry jalapeno dip is made with simple ingredients and is bursting with flavor. A creamy, spicy dairy-free cream cheese mixture topped with sweet and tangy cranberry sauce. Delicious seasonal flavors make this throw-together appetizer perfect for any occasion. ➡️You can always grab the link in my profile or you can google Healthy Little Peach Cranberry Dip! #diprecipe #holiday #holidayrecipes #thanksgiving #appetizers #appetizer #foodie #easyrecipes #holidayfood #cranberry
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