The Most Effective 4 Step Core Fat Burning Workout to Flatten Your Stomach in Just 30 Days
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YouTubeFitness Happy Time
The Most Effective 4 Step Core Fat Burning Workout to Flatten Your Stomach in Just 30 Days
Slim your belly fast with this 4-move core fat-burning workout you can do right at home — no running, no jumping, no equipment needed. I’ve been doing this routine for 30 days and already built visible abs and a more defined waistline. This routine uses 10X fat-burn activation, targeting your lower belly, love handles, and deep core muscles ...
532.2K views3 weeks ago
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Men's Calisthenics Gym Workout - Back Abs Training
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Compare my abs now to a week ago Despite being up 2% bf they’re more aesthetically pleasing It’s because I added back in LS exercises
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Disclaimer: I said this in every caption I’m not getting her abs in 7 days. Getting abs takes way more time and dedication with a good diet, this is just an experiment which I’m resting between days. But I hope your guys are having a great day tho and please be safe and healthy 🥹#abs #gym #workoutchallenge #abworkout #leanbeefpatty
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