2 facial exercises to lift your cheeks ✨ Puff both cheeks out full of air and use one hand to smooth any lines around the mouth Transfer air from cheek to cheek for up to 1 minute- feel the muscles working Then puff both cheeks full of air Use one hand to smooth mouth lines and the other hand to do an invigorating massage on one cheek Then after 15-30 seconds swap to the other cheek You are exercising the muscles plus promoting glowing skin | The Face Yoga Expert

This is SUCH a great technique to lift and tone your cheeks. Puff both cheeks out full of air. Use your fingers on one hand to ensure no little lines are created around your mouth and to smooth that area. Use your other hand to gently tap your cheek for up to 30 seconds one side and 30 seconds the other side. Holding this position exercises the muscles in your cheeks so they build in lift and tone. Tapping this area boosts blood circulation to help the cheeks look healthy and glowing. Have a try

If there are days you might feel more puffiness than others, these six face and neck exercises may help tone the muscles in your face, increase circulation & blood flow, and give the appearance of looking younger. | Healthline

Have you ever seen a pufferfish when it’s not puffed up? These interesting animals are known to fill their elastic stomachs with huge amounts of water and inflate themselves into a ball several times larger than their normal size. This serves as a defence mechanism to evade predators. 🎥via discoverearth, _ocean.life__ and gotzonmantuliz (IG) . . . . . #pufferfish #fish #nature #ocean #underwaterphotography | Take 3