Walking Foot Quilting for Beginners - Crazy Lines Quilting Tutorial with Leah Day
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YouTubeLeah Day Quilting
Walking Foot Quilting for Beginners - Crazy Lines Quilting Tutorial with Leah Day
Learn how to quilt Crazy Lines, a fun walking foot quilting design, in this quilting tutorial with Leah Day. Read more here: https://freemotionquilting.blogspot.com/2018/01/walking-foot-quilting-lets-quilt-crazy.html Learn more about walking foot quilting and join in the fun of the Machine Quilting Party with Leah's new book Explore Walking ...
23.1K viewsJan 12, 2018
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If you’re trying to lose fat without wrecking your body… incline walking might actually beat running 👀🔥 Here’s why most people get BETTER results with a treadmill incline than they do sprinting their lungs out: • Burns a ton of calories without frying your joints • Doesn’t spike your stress hormones (cortisol) the way running does • You can stay on it longer → burn more total calories over time • Easier on your knees back so you can actually stay consistent • Even builds your legs glutes while
0:47
If you’re trying to lose fat without wrecking your body… incline walking might actually beat running 👀🔥 Here’s why most people get BETTER results with a treadmill incline than they do sprinting their lungs out: • Burns a ton of calories without frying your joints • Doesn’t spike your stress hormones (cortisol) the way running does • You can stay on it longer → burn more total calories over time • Easier on your knees back so you can actually stay consistent • Even builds your legs glutes while
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