Overhead Band Tricep Extension | Top 3 Variations with Bands
6:25
YouTubeClench Fitness
Overhead Band Tricep Extension | Top 3 Variations with Bands
This video is all about tricep extensions with bands. We will walk you through 3 variations of an overhead band tricep extension. A resistance band tricep extension is a great way to isolate the tricep muscles to build strength and muscle mass. The movement focuses on pivoting at the elbow joint and using your triceps to fully extend the elbow ...
17.6K viewsMay 20, 2022
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