Fix Your Sitting Posture (Scapular Muscle Tone)
10:41
YouTubeWORKOUT
Fix Your Sitting Posture (Scapular Muscle Tone)
Our postures need stable shoulder blades, and many lack the strength and stamina to support the two bones. Give your posture the power and stability you deserve with the Scapular Exercises. how to permanently fix your posture, how long does it take for a chiropractor to fix your posture, is bad posture permanent, posture correction exercises ...
3.3M viewsNov 25, 2022
Scapular Push-up Tutorial
This isn't your average pushup... it's a scapular pushup and if you sit in front of a screen during the day—you're going to want to give them a try. Scapular pushups work to maintain and restore your posture to keep your muscles and bones in alignment. Who's adding a scapular pushup into their next workout?‍♀️ | Anytime Fitness Bemidji | Facebook
0:27
This isn't your average pushup... it's a scapular pushup and if you sit in front of a screen during the day—you're going to want to give them a try. Scapular pushups work to maintain and restore your posture to keep your muscles and bones in alignment. Who's adding a scapular pushup into their next workout?‍♀️ | Anytime Fitness Bemidji | Facebook
FacebookAnytime Fitness Bemidji
47 views1 week ago
18K views · 1K reactions | Trying to get your first pull-up? Master...
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18K views · 1K reactions | Trying to get your first pull-up? Master...
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