30 Min PiYO Full Body Workout // No Equip // CARDIO + STRENGTH + YOGA
31:22
YouTubeMichelle Briehler
30 Min PiYO Full Body Workout // No Equip // CARDIO + STRENGTH + YOGA
Set to music, this dynamic, energetic program provides a full-body workout without straining your body. Low Impact but high on intensity. Cardio, Strength, Flexibility and Core. Everything you want in one workout. Grab you're mat and let's go! Full Hour PiYO #57 https://youtu.be/ZvgSCDnx5ws ♥ LINKS ♥ Website: http://www.michellebriehler.com ...
118.2K viewsSep 3, 2020
Chalene Johnson Piyo
118K views · 1.7K reactions | From beginner to advanced! How to do a PIYO Kick Through. | Chalene Johnson | Facebook
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118K views · 1.7K reactions | From beginner to advanced! How to do a PIYO Kick Through. | Chalene Johnson | Facebook
FacebookChalene Johnson
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47K views · 1K reactions | Do PiYo with me! This workout requires no equipment and will challenge your whole body! | Chalene Johnson | Facebook
2:37
47K views · 1K reactions | Do PiYo with me! This workout requires no equipment and will challenge your whole body! | Chalene Johnson | Facebook
FacebookChalene Johnson
47.9K views3 weeks ago
In this video I'm using PiYo Sliders, but you can easily do these exercises with paper plates! This week, kick up the intensity of your workout by adding these full body core exercises in as supersets :) | Chalene Johnson
0:18
In this video I'm using PiYo Sliders, but you can easily do these exercises with paper plates! This week, kick up the intensity of your workout by adding these full body core exercises in as supersets :) | Chalene Johnson
FacebookChalene Johnson
29.8K viewsDec 6, 2016
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