3 Proven Ways To Increase Your Testosterone Levels
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YouTubeDoctorpedia
3 Proven Ways To Increase Your Testosterone Levels
This video Dr. Justin Houman talks about 3 ways men can increase testosterone levels naturally. Learn more about Men's Health: https://www.doctorpedia.com/channel/mens-health/ Subscribe to our newsletter to be the first to know when the full Men's Testosterone series is completed: https://www.doctorpedia.com 👇 SUBSCRIBE to the official ...
942.2K viewsDec 15, 2021
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Paul Saladino, MD on Instagram: "How to boost testosterone over 40… Testosterone levels are dropping precipitously and it’s a threat to men’s health… Supporting healthy testosterone levels is essential for optimal health and longevity… Avoid processed foods, blue light at night, tap water, and other hormone disrupting chemicals found in plastic, fragrances, dish/laundry detergents… Focus on nutrient-dense foods, sleep, sunlight exposure, and exercise 2-3 days a week… Do these things and watch yo
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