What’s a Good VO2 Max? | VO2 max test explained + my VO2 max test data
8:09
YouTubeThe Movement System
What’s a Good VO2 Max? | VO2 max test explained + my VO2 max test data
VO2 max is the maximal rate of oxygen consumption that you are capable of achieving. VO2 max is typically measured with a progressive exercise test on a treadmill with the use of a machine that measures O2 and CO2 through a breathing tube. Common Questions about VO2 max: What’s the equation for VO2 max? The equation is VO2 max = Cardiac ...
198.6K viewsSep 26, 2020
VO2 max Training
The Ultimate VO2 Max Training Session - Cycling Training Tips
1:14
The Ultimate VO2 Max Training Session - Cycling Training Tips
training4cyclists.com
Feb 5, 2013
I Tried Six Different VO2 Max Tests - Here's How They Compared
I Tried Six Different VO2 Max Tests - Here's How They Compared
9to5strength.com
Apr 22, 2018
5 Workouts to Improve Your VO2 Max
5 Workouts to Improve Your VO2 Max
runnersworld.com
Feb 14, 2024
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VO2 max Testing
VO2 Max testing with the whole family and Trainer @mobrossette VO2 max testing can keen insights into your training zones. We really nerd out on this stuff over here. If you would like more info about testing and its benefits, give us a holler! | Xcel Fitness
0:19
VO2 Max testing with the whole family and Trainer @mobrossette VO2 max testing can keen insights into your training zones. We really nerd out on this stuff over here. If you would like more info about testing and its benefits, give us a holler! | Xcel Fitness
FacebookXcel Fitness
69 views1 week ago
VO2 Max: What It Is & How to Improve Your Fitness Level
VO2 Max: What It Is & How to Improve Your Fitness Level
runnersblueprint.com
9 months ago
62K views · 861 reactions | Beach Sprints with the Girls, straight into VO2 Max testing and then straight back to the beach for more fun! We’ve gotten to spend a few days with @1hotel.hanaleibay and it has been magic for the whole family.  | Kai Lenny | Facebook
0:45
62K views · 861 reactions | Beach Sprints with the Girls, straight into VO2 Max testing and then straight back to the beach for more fun! We’ve gotten to spend a few days with @1hotel.hanaleibay and it has been magic for the whole family.  | Kai Lenny | Facebook
FacebookKai Lenny
41.2K views2 weeks ago