How To Dumbbell Pullover | DB Pullovers | Exercise for Lats - Back Workout | HASfit
1:37
YouTubeHASfit
How To Dumbbell Pullover | DB Pullovers | Exercise for Lats - Back Workout | HASfit
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Dumbbell Pullovers are a great workout for your Lat muscles. Freddie quickly demonstrates how to do a DB Pullover Exercise properly. Visit http://hasfit.com/exercises/back/dumbbell-pullover/ or http://hasfit.com/lat-exercises-workout for the ...
300.9K viewsJan 2, 2012
Shorts
Dumbbell Pullover: Video Exercise Guide & Tips
6 views
Dumbbell Pullover: Video Exercise Guide & Tips
Dumbbell Pullovers for a Thick Chest (MUST TRY)
3:18
319.1K views
Dumbbell Pullovers for a Thick Chest (MUST TRY)
mountaindog1
Related Products
Workout Bench
Kettlebell Pullover
DB Lat Pullover
#Pullover Benefits
"Pullovers: So many benefits and not enough of you are doing them! They act as mainly a chest exercise but are great for the lats and also great for the serratus muscles (those beautiful ripple muscles on your rib cage above your obliques) . Make sure you check your shoulder mobility before you do this - if you can do a pullup or military press with FULL range of motion you should be good to go. Always do warmup sets and make sure your shoulders are warmed up and healthy. . I prefer using a dumb
"Pullovers: So many benefits and not enough of you are doing them! They act as mainly a chest exercise but are great for the lats and also great for the serratus muscles (those beautiful ripple muscles on your rib cage above your obliques) . Make sure you check your shoulder mobility before you do this - if you can do a pullup or military press with FULL range of motion you should be good to go. Always do warmup sets and make sure your shoulders are warmed up and healthy. . I prefer using a dumb
FacebookJul 16, 2018
How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
verywellfit.comJul 10, 2024
Top videos
How to Perform a PROPER Dumbbell Pullover (Target Chest of Lats) | MIND PUMP
10:16
How to Perform a PROPER Dumbbell Pullover (Target Chest of Lats) | MIND PUMP
YouTubeMind Pump TV
562.9K viewsAug 21, 2017
Dumbbell Pullover
0:16
Dumbbell Pullover
YouTubeOPEX Fitness
178.6K viewsMay 15, 2021
How to Perform Dumbbell Pullovers - Chest Exercise
1:13
How to Perform Dumbbell Pullovers - Chest Exercise
YouTubeBuff Dudes
1.5M viewsNov 5, 2013