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💪 Get our programs here: https://e3rehab.com/programs/ Whether you are recovering from an injury, or are simply looking to maximize performance, I am going to show you exercises that will improve your range of motion, control, and strength of the muscles around your feet and ankles. 🧠 Membership: https://e3rehab.com/premium/ 📈 ...
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19K views · 188 reactions | Learn how to use the Rolled Hem foot to make some fun fabric napkins and chase away the winter blues in this great video tutorial! | Janome Sewing Machines | Facebook
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