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muscleandfitness.com
Dumbbell Row - Muscle & Fitness
The dumbbell row is a basic exercise that strengthens the back, shoulders, and biceps while actively engaging the core throughout the movement. Utilizing dumbbells creates balance and stability on both sides of the body.
Apr 8, 2020
DB Row Variations
7 Row Variations to Build a Stronger and Thicker Back | BarBend
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17K views · 381 reactions | Love the Side Plank Row! It works your shoulders, obliques, abs, back, glutes and arms! Try all 5 amazing row variations: https://redefiningstrength.com/5-row-variations-to-build-a-strong-back-and-core/ | Redefining Strength | Facebook
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Redefining Strength
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