344K views · 5.5K reactions | Dr. Becky cautions that seeing external validation prevents girls from developing true confidence that comes with gazing inward. Watch our conversation here: https://oprahdaily.com/teenmentalhealth | Oprah Winfrey | Facebook
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Is your need for external validation impacting your relationships? 易 From the episode: The Attachment Theory Expert: How Our Childhoods Are Affecting Relationships and Love #selflove #mentalhealth #selfregulation #therapy #emotionalwellbeing #attachmentstyles #innerpeace #selfawareness #personalgrowth | Mo Gawdat | Facebook
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As children, we were likely raised on external validation (others’ approval of us), so it makes sense that as parents/adults, we still rely on that metric to decide whether or not we’re “good” parents. Unfortunately, that comes at a high cost to our children. If we’re basing our parenting “success” on our child’s performance, then we are setting them up to follow in our same addiction to external validation. Our biggest victories often happen in the most quiet, humbling ways that no one else see
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Empower Your Neurodivergent Children!  Get the 'Neurodiversity-Affirming Handbook' now & learn how to support their unique brains. Join our inclusive community of parents, educators and allies who celebrate diversity in education! | AdaptEd | Facebook
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