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Top suggestions for Upper Back Exercises

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Upper Back Workout - Strengthen and tone your upper back in 5 minutes!
6:13
YouTubeJessica Valant
Upper Back Workout - Strengthen and tone your upper back in 5 minutes!
UPPER BACK WORKOUT - STRENGTHEN AND TONE YOUR UPPER BACK IN 5 MINUTES! ⭐️ Join Jessica for this upper back workout to help stretch, tone and strengthen your upper back and shoulders! This is great for anyone who would like a stronger back, better posture and decreased neck tightness. This simple 5 minute upper back workout can be done at ...
253.7K viewsOct 10, 2018
Shorts
Unlock Upper Back Strength With This Power Workout
9:18
Unlock Upper Back Strength With This Power Workout
The ONLY 2 Exercises That Built My Upper Back
8:51
751.2K views
The ONLY 2 Exercises That Built My Upper Back
Jeremy Ethier
Upper Back Workout
Low Volume Upper Body Workout (Science-Based)
1:00
Low Volume Upper Body Workout (Science-Based)
YouTubeJeff Nippard
2.8M views1 month ago
Fix Forward Head Posture, Rounded Shoulders, and Neck Hump at Home with Just 3 Simple Moves
0:16
Fix Forward Head Posture, Rounded Shoulders, and Neck Hump at Home with Just 3 Simple Moves
YouTubeFitness Happy Time
41.9K views3 weeks ago
Miranda Cohen on Instagram: "HOW TO TARGET YOUR ABS❗️ KNOW THE DIFFERENCE: upper & lower vs obliques As a woman, having a strong core is ESSENTIAL! It plays a vital role in maintaining good posture, alleviating / preventing lower back pain, aids pelvic floor support, enhances your balance and allows you to move, breathe and lift more efficiently🤓 Your upper abs will help you build that 6-pack look, your lower abs will give you a defined V cut & your obliques will help you define your waistline�
0:30
Miranda Cohen on Instagram: "HOW TO TARGET YOUR ABS❗️ KNOW THE DIFFERENCE: upper & lower vs obliques As a woman, having a strong core is ESSENTIAL! It plays a vital role in maintaining good posture, alleviating / preventing lower back pain, aids pelvic floor support, enhances your balance and allows you to move, breathe and lift more efficiently🤓 Your upper abs will help you build that 6-pack look, your lower abs will give you a defined V cut & your obliques will help you define your waistline�
Instagrammirandacohenfit
97.9K views1 week ago
Top videos
How To Strengthen Your Upper Back And Neck At Home
7:40
How To Strengthen Your Upper Back And Neck At Home
YouTubeTone and Tighten
162.9K viewsFeb 15, 2024
Upper Back Pain Relief Exercises [FAST RESULTS]
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
YouTubeTone and Tighten
1.4M viewsJan 13, 2022
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
YouTubePrecision Movement
2.1M viewsJul 25, 2022
Upper Back Pain Relief
Build Bigger Arms In 45 Mins (Scientifically)
0:50
Build Bigger Arms In 45 Mins (Scientifically)
YouTubeJeff Nippard
1.9M views3 weeks ago
Virgin Atlantic's Incredible NEW A350-1000 Upper Class Cabin #businessclass #airline #flightreacts
1:13
Virgin Atlantic's Incredible NEW A350-1000 Upper Class Cabin #businessclass #airline #flightreacts
YouTubeThe Points Guy | Departures
37.6K views11 months ago
Easy Home Step Up Routine 4 Moves with 100 Reps each to Tone Shoulders, Back, and Abs All in One!
0:19
Easy Home Step Up Routine 4 Moves with 100 Reps each to Tone Shoulders, Back, and Abs All in One!
YouTubeFitness Happy Time
138.8K views3 weeks ago
How To Strengthen Your Upper Back And Neck At Home
7:40
How To Strengthen Your Upper Back And Neck At Home
162.9K viewsFeb 15, 2024
YouTubeTone and Tighten
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10:51
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1.4M viewsJan 13, 2022
YouTubeTone and Tighten
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exerci…
2.1M viewsJul 25, 2022
YouTubePrecision Movement
The ONLY 2 Exercises That Built My Upper Back
8:51
The ONLY 2 Exercises That Built My Upper Back
751.2K views6 months ago
YouTubeJeremy Ethier
5 Most Effective Back Exercises for Size & Strength | Complete Lat & Upper Back Workout Tutorial
2:48
5 Most Effective Back Exercises for Size & Strength | Complete Lat & …
15.6K views4 weeks ago
YouTubeGYM BODY MOTIVATION
The #1 Workout That BLEW UP My Back (3 Exercises)
9:11
The #1 Workout That BLEW UP My Back (3 Exercises)
1.7M viewsAug 25, 2024
YouTubeJeremy Ethier
Unlock Upper Back Strength With This Power Workout
9:18
Unlock Upper Back Strength With This Power Workout
8 months ago
MSN
3:12
6 Super Easy Exercises to Quickly Build Upper Back and Lower Back
23.4K viewsOct 16, 2024
YouTubeGYM BODY MOTIVATION
29:51
30-Minute Back Workout At Home (Dumbbells Only)
178.5K viewsApr 17, 2023
YouTubenourishmovelove
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More like this

Short videos

6:13
Upper Back Workout - Strengthen and tone your u…
253.7K viewsOct 10, 2018
YouTubeJessica Valant
7:40
How To Strengthen Your Upper Back And Neck At H…
162.9K viewsFeb 15, 2024
YouTubeTone and Tighten
10:51
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1.4M viewsJan 13, 2022
YouTubeTone and Tighten
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (…
2.1M viewsJul 25, 2022
YouTubePrecision Movement
9:18
Unlock Upper Back Strength With This Power Workout
8 months ago
MSN
8:51
The ONLY 2 Exercises That Built My Upper Back
751.2K views6 months ago
YouTubeJeremy Ethier
2:48
5 Most Effective Back Exercises for Size & Streng…
15.6K views4 weeks ago
YouTubeGYM BODY MOTIVATION
9:11
The #1 Workout That BLEW UP My Back (3 Exercises)
1.7M viewsAug 25, 2024
YouTubeJeremy Ethier
3:12
6 Super Easy Exercises to Quickly Build Upper Back a…
23.4K viewsOct 16, 2024
YouTubeGYM BODY MOTIVATION
29:51
30-Minute Back Workout At Home (Dumbbells Only)
178.5K viewsApr 17, 2023
YouTubenourishmovelove
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