Carve your Body with Tricep Pushdowns ⚠️ . Here are the 3 main things you want to be aware of to Master the Tricep Pushdown with a Bar. 🔥 Form Tip #1: Instead of Having your Hands Underhand, this will make the exercise more difficult as the limiting factor will be your wrist, so grab the bar with an Overhand Grip to Maximize Stability. ✅ Form Tip #2: Instead of Having your Wrists Extended, make sure they are Neutral with your Forearms to Protect yourself from Wrist Injury. ⚠️ Form Tip #3: Lastl