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fitfatherproject.com
TRX Row - Complete Form Guide and Video Tutorial
The TRX row is an adaptation of the traditional inverted row, but uses a suspension training system instead.Use this highly versatile lift to strengthen your back and arms. Watch the video to get the proper technique and form.
May 16, 2018
Shorts
0:48
145.4K views
4.7K reactions · 240 shares | Squat into Row using TRX Straps #trxworkout | Dr. Jess
Dr. Jess
0:22
1K views
1.3K views · 22 reactions | Train smart from the ground up ...
East Coast Training Zone
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