Steady state cardio: because sometimes life is messy, your mood is less than desireable, and your Energize wasn't strong enough. 😅 30 minutes of moving with purpose = instant reset. Brain clears. Body resets. You regain your calm (and your edge). Show up. Breathe. Move. Own your day. 💪 #Menoposse #peaklife #execlevelwellness | Amy Curry Nelson
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Steady state cardio: because sometimes life is messy, your mood is less than desireable, and your Energize wasn't strong enough. 😅 30 minutes of moving with purpose = instant
Amy Curry Nelson. Amy Curry Nelson · Original audio. Steady state cardio: because sometimes life is messy, your mood is less than desireable, and your Energize wasn't strong enough. 😅 30 minutes of moving with purpose = instant reset. Brain clears. Body resets. You regain your calm (and your edge). Show up. Breathe. Move. Own your day. 💪 ...
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