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6 tips for better sleep | Sleeping with Science, a TED series
5:29
YouTubeTED
6 tips for better sleep | Sleeping with Science, a TED series
Want to not only fall asleep quickly but also stay asleep longer? Sleep scientist Matt Walker explains how your room temperature, lighting and other easy-to-fix factors can set the stage for a better night's rest. Sleeping with Science, a TED series, uncovers the facts and secrets behind our nightly slumber. Check out more episodes on TED.com ...
2.4M viewsSep 2, 2020
Sleep Benefits
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
4:59
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
YouTubeTheHealthNerd
651.8K viewsSep 19, 2016
Sleep 1: Importance and Benefits of Sleep
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Sleep 1: Importance and Benefits of Sleep
YouTubeHealth Literacy
198.7K viewsNov 19, 2015
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
6:38
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
YouTubeTED
2.2M viewsJan 4, 2018
Top videos
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
YouTubeDana Foundation
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Sleep Stages, Sleep Cycle, and the Biology of Sleep
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Sleep Stages, Sleep Cycle, and the Biology of Sleep
YouTubePsych Explained
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Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
YouTubeTherapy in a Nutshell
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Sleep Disorders
Sleep Disorders (Medical Definition) | Quick Explainer Video
2:25
Sleep Disorders (Medical Definition) | Quick Explainer Video
YouTubeRespiratory Therapy Zone
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Sleep Disorders in the DSM-5-TR | Symptoms and Diagnosis
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Sleep Disorders in the DSM-5-TR | Symptoms and Diagnosis
YouTubeDoc Snipes
24.7K viewsJun 1, 2022
Narcolepsy (Sleep Disorder) | Causes, Pathophysiology, Signs & Symptoms, Diagnosis, Treatment
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Narcolepsy (Sleep Disorder) | Causes, Pathophysiology, Signs & Symptoms, Diagnosis, Treatment
YouTubeJJ Medicine
47.1K viewsOct 26, 2022
How Sleep Affects Your Brain
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How Sleep Affects Your Brain
952.1K viewsNov 9, 2020
YouTubeDana Foundation
Sleep Stages, Sleep Cycle, and the Biology of Sleep
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Sleep Stages, Sleep Cycle, and the Biology of Sleep
291.3K viewsNov 26, 2021
YouTubePsych Explained
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Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
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YouTubeTherapy in a Nutshell
What happens when we sleep?
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What happens when we sleep?
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YouTubeThe Economist
Sleep Physiology, Animation
5:22
Sleep Physiology, Animation
288.7K viewsMar 14, 2022
YouTubeAlila Medical Media
Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep
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Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light…
82.4K viewsMay 31, 2023
YouTubeMedical Centric Podcast
The Sleep Cycle: How It Works And Explaining The 4 Stages of Sleep!
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The Sleep Cycle: How It Works And Explaining The 4 Stages of Sleep!
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YouTubeSleepopolis
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Understanding Sleep Cycles (And What To Do When They're Disrupt…
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YouTubeHeadspace
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How does sleep work? - Introduction, Physiology, EEG, Cir…
22K viewsMar 23, 2023
YouTubeLecturio Medical
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