Seated Exercises for Older Adults
9:44
YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, improve mood, sleep and blood sugar control, as well as affect memory. This video includes both balance and strengthening exercises, which can prevent falls and hip fractures. This ...
9.3M viewsAug 13, 2012
Shorts
How to Sit Properly - Desk Ergonomics
5:47
1.4M views
How to Sit Properly - Desk Ergonomics
Yiannis Christoulas
Sitting Posture Correction
1:07
106.3K views
Sitting Posture Correction
Joel Laing
Sitting Yoga
Sitting Gracefully | How to sit elegantly | Sit like a Lady | Proper posture
2:44
Sitting Gracefully | How to sit elegantly | Sit like a Lady | Proper posture
YouTubeFrom the Inside-Out School of
3.8K viewsJun 25, 2019
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
0:51
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
YouTubeFriendly Doctor
364 viewsNov 26, 2023
7 Stages of Sitting
1:10
7 Stages of Sitting
YouTubeBaby Destination
211.6K viewsMay 28, 2019
Top videos
Kegel Exercises Workout For Men - Beginners Sitting Position
5:54
Kegel Exercises Workout For Men - Beginners Sitting Position
YouTubeMichelle Kenway
146.9K viewsFeb 26, 2024
Pain from Sitting Too Long? The Anatomy behind Prolonged sitting
2:08
Pain from Sitting Too Long? The Anatomy behind Prolonged sitting
YouTubeMuscle and Motion
2.4M viewsJun 17, 2020
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
YouTubeMore Life Health Seniors
1.5M viewsFeb 12, 2021
Chair Workout
😱Small Folding Chair Table Vs Big Chair Table Set Testing Challenge🔥#shorts
0:19
😱Small Folding Chair Table Vs Big Chair Table Set Testing Challenge🔥#shorts
YouTubeSmart toy creator
2.1M views1 month ago
😱 Small 4 Seater Chair Table Set Vs Premium Table set Unboxing🔥#shorts
0:21
😱 Small 4 Seater Chair Table Set Vs Premium Table set Unboxing🔥#shorts
YouTubeSmart toy creator
4.3M views1 month ago
Don't Sit In The Wrong Chair! ⚠️
0:49
Don't Sit In The Wrong Chair! ⚠️
YouTubeNichLmao
18.8M views3 weeks ago